What to Expect
A sports massage session will normally take around an hour and a half, including the initial assessment and the full treatment.
1. Initial Consultation
Prior to starting the assessment and treatment I will ask questions about your horse such as:
Are there any current or prior injuries?
What level of work is your horse doing?
How much time do they spend turned out or in the stable?
Do you have any issues when tacking up or riding?
If the horse is currently under the care of a vet for anything more than routine vaccinations I will also need to contact them for permission to work on your horse.
2. Static & Dynamic Assessment
I will do an assessment of your horse's conformation and the way that they hold themselves. Then, I'll watch them walk and trot up, and, if you are having particular ridden issues, I may watch them on the lunge.
Once I have a good idea of how they move I will feel over their body to determine which muscles are tight and where the treatment should be focussed.
3. Massage Session
During the massage treatment I will use a variety of techniques that will enhance circulation, relax the body, break down areas of tension and stimulate healing amongst other benefits.
Once the muscles are warm and relaxed, passive stretches are used to gently encourage the horse to stretch, helping to maintain or increase their range of movement.
4. Feedback
Following the treatment I will discuss with you what I've found and how it was treated. I can also give you a written report for you to keep.
I may also suggest things to help keep your horse comfortable in between visits such as stretches, management changes or ridden exercises.
If necessary, with your permission, I can also talk to other professionals, such as vets and saddlers about my findings.